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10 Home and Natural Remedies for Toothache Pain

10 Home and Natural Remedies for Toothache Pain

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If you have a toothache, it’s important to figure out what’s at the root of your discomfort. From there, you can determine how to best relieve any pain, swelling, or other symptoms.

A regular salt water rinse and cold compress application can typically remedy minor irritation, but more serious toothaches may require a dentist’s intervention.

If your symptoms persist for more than a day or two, see your dentist. They can provide guidance on how to relieve your symptoms and prevent future pain.

You should also talk to your dentist before using any of the following remedies if you’re pregnant, breastfeeding, or have any medical condition that may be impacted by herbal ingredients.

Keep reading to learn more. 1. Salt water rinse

For many people, a salt water rinse is an effective first-line treatment. Salt water is a natural disinfectant, and it can help loosen food particles and debris that may be stuck in between your teeth. Treating a toothache with salt waterTrusted Source can also help reduce inflammation and heal any oral wounds.

To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a mouthwash. 2. Hydrogen peroxide rinse

A hydrogen peroxide rinse may also help to relieve pain and inflammation. In addition to killing bacteria, hydrogen peroxide can reduce plaque and heal bleeding gumsTrusted Source.

Make sure you properly dilute the hydrogen peroxide. To do this, mix 3 percent hydrogen peroxide with equal parts water and use it as a mouthwash. Don’t swallow it. 3. Cold compress

You may use a cold compress to relieve any pain you’re experiencing, especially if any type of trauma has caused your toothache. When you apply a cold compress, it causes the blood vessels in the area to constrict. This makes pain less severe. The cold can also reduce any swelling and inflammation.

To use this approach, hold a towel-wrapped bag of ice to the affected area for 20 minutes at a time. You can repeat this every few hours. 4. Peppermint tea bags

Peppermint tea bags can be used to numb pain and soothe sensitive gums.

To do this, allow a used tea bag to cool down before applying it to the affected area. It should still be slightly warm.

You can also swap approaches and use this to cool, rather than warm, the area. To do this, put a used tea bag in the freezer for a couple of minutes to chill it and then apply the bag to your tooth. Learn more about the health benefits of peppermint.

 5. Garlic

For thousands of years, garlic has been recognized and used for its medicinal properties. Not only can it kill harmful bacteriaTrusted Source that cause dental plaque, but it can also act as a pain reliever.

To use this, crush a garlic clove to create a paste and apply it to the affected area. You may wish to add a tiny bit of salt. Alternatively, you can slowly chew a clove of fresh garlic.6. Vanilla extract

Vanilla extract contains alcohol, which can help to numb pain. Its proven antioxidantTrusted Source properties also make it an effective healer.

To use this, dab a small amount of vanilla extract onto your finger or a cotton ball. Apply it directly to the affected area a few times per day.Other natural remedies

You can do the following remedies at home, but you may need to source the ingredients. All of the items are available at your local health food store or online. Your mouth, teeth, and gums are likely sensitive at this time, so it’s especially important to purchase these ingredients from a reputable manufacturer. This can reduce your risk of potential irritation.7. Clove

Clove has been used to treat toothaches throughout history, because the oil can effectively numb pain and reduce inflammationTrusted Source. It contains eugenol, which is a natural antiseptic.

To use this approach, dab a small amount of clove oil onto a cotton ball and apply it to the affected area. You may want to dilute the clove oil with a few drops of a carrier oil, like olive oil, or water. Do this a few times per day.

You can also add a drop of clove oil to a small glass of water and make a mouthwash.  8. Guava leaves

Guava leaves have anti-inflammatory properties that can help heal wounds. They also have antimicrobialTrusted Source activity that can aid in oral care.

To use this, chew on fresh guava leaves or add crushed guava leaves to boiling water to make a mouthwash.9. Wheatgrass

Wheatgrass has countless healing properties and can work to heal your body from the inside if taken internally. It can relieve inflammation in your mouth and prevent infections. Its high chlorophyll content can also fight bacteria.

To use this, simply use wheatgrass juice as a mouthwash.10. Thyme

Thyme also has powerful antibacterial and antioxidant propertiesTrusted Source that can help to treat toothaches.

To use this, dab a few drops of thyme essential oil and a few drops of water onto a cotton ball. After diluting the oil with the water, apply it to the affected area.

You can also add a drop of the oil to a small glass of water and make a mouthwash.

HOW TO INSTALL CPANEL/WHM ON A FRESH INSTALLATION OF LINUX

1) Open PuTTY and enter the server’s address above, or choose a saved session here.

2) Now, click Open

Note that your server may be configured to disallow direct SSH connections using the root user. If this is the case, you’ll need to log in as an admin user, then switch users to root.

3) Attempt to log in as root. If this fails, you’ll need to find out the admin login info from your host.

4) Type your password.

You should see a line like this appear after a successful root login.

If you’re logged in as an admin, you must first switch users to root by typing   su –   then pressing Enter. Note that the hyphen is required. You’ll be prompted for the root password, then should see a line similar to the one shown above.

5) As root, the first command you’ll type is   cd /home   followed by the Enter key. Note that the current directory has changed to /home

6) Next, retrieve the latest version of the cPanel installer by typing wget http://layer1.cpanel.net/lasest as always followed by Enter. The download should now start…

…then quickly finish. We’re now ready to begin the installation.

7) To execute the installer, type   sh latest   then press Enter. You’ll begin to see some output right away.

Here you’ll see the installer reinforce the warning that cPanel requires a fresh server without any websites on it. All existing configuration files will be overwritten, so you should hit CTRL+C immediately if you have any sites on your system.

cPanel Layer 1 installation has now begun. Notice the message that the installation will take 10-70 minutes to complete, depending on your hardware. Your install time will probably be on the higher end of that range, so let it keep running and check back later.

A while later, cPanel Layer 2 installation will commence and then complete. Then, post-installation begins.

The installation is now totally complete. To finish, let’s ensure that our license information is up to date.

8) Lastly, type /usr/local/cpanel/cpkeyclt then press Enter.

It should only take a few seconds.

That’s it! cPanel and WHM are now installed! If all went well, you should now be able to log in to WHM.

8 Steps to Starting Your Own Business

1. Conduct a personal evaluation

“Know yourself, and work in a job that caters to your strengths. This knowledge will make you happier.”

– Sabrina Parsons

Begin by taking stock of yourself and your situation:

  • Why do you want to start a business? Is it money, freedom and flexibility, to solve a problem, or some other reason?
  • What are your skills?
  • What industries do you know about?
  • Do you want to provide a service or a product?
  • What do you like to do?
  • How much capital do you have to risk?
  • Will it be a full-time or a part-time venture?

Your answers to these types of questions will help you narrow your focus.

This step is not supposed to dissuade you from starting your own business. Rather, it’s here to get you thinking and planning. In order to start a successful business, passion alone isn’t enough.

You need to plan, set goals, and above all, know yourself. What are your strengths? What are your weaknesses? How will these affect day-to-day operations? You could conduct a SWOT analysis on yourself to figure this out.

As you get started, your business will likely dominate your life so make sure that what you’re doing is stimulating and challenging, but not completely outside of your expertise. You’re going to be in it for the long-haul. Use what you learn from the SWOT analysis to think through what you want your life to be like, not just what you want from your business.

Some good questions to ask yourself include:

  • What would you do if money wasn’t an issue?
  • Is money really important? Or rather, is making a lot of it really important? If it is, you’re probably going to be cutting out a number of options.
  • What really matters to you?
  • Do you have the support of your family, especially your immediate family? They may have to make sacrifices at the beginning, so it’s important to have them behind you.
  • Who do you admire in business? Maybe there’s even someone in the industry you’d like to go into. Why do you admire them? What are their likable traits? What can you learn from them?

Answering these questions (and many more) about yourself and your abilities isn’t necessarily going to ensure you’re successful, but it will get you thinking about your goals and about what motivates and inspires you. Use this time to make sure that you are matching the business you want to start to your personal aspirations.

Be sure to take our quiz to find out if you’re entrepreneur material, too.

2. Analyze your industry

“The more you know about your industry, the more advantage and protection you will have.”

– Tim Berry

Once you decide on a business that fits your goals and lifestyle, evaluate your idea. Who will buy your product or service? Who will your competitors be? At this stage, you also need to figure out how much money you will need to get started.

Your “personal evaluation” was as much a reality check as a prompt to get you thinking. The same thing applies when it comes to researching your business and the industry you’d like to go into.

There are a number of ways you can do this, including performing general Google searches, speaking to people already working in your target industry, reading books by people from your industry, researching key people, reading relevant news sites and industry magazines and taking a class or two (if this is possible).

If you don’t have time to perform the research or would like a second opinion, there are people you can go to for help, like government departments and your local SBDC.

There are also a number of less traditional sources worth turning to:

  • Advertising representatives for statistics and data on your competition or the industry in general
  • List brokers sell mailing or email lists based on demographic attributes. Like, if you think your target market is people making above a certain income in south Texas, a list broker may be able to tell you how many people fit that criteria, to give you a sense of how big your target market actually is.
  • Industry suppliers (again to get a sense of demand and for market information)
  • Students who will likely be happy to perform research for you at an affordable fee.

3. Evaluate your target audience

Validate your business idea by creating a pitch page.

To determine how attractive your prospective market really is (your own desires aside for the moment), we suggest doing a market analysis.

It will guide your research as you think about:

  • How urgently do people need the thing you’re selling or offering right now?
  • What’s the market size? Are there already a lot of people paying for products or services similar to yours? Have you honed in on who exactly your target market is? Being specific will help you focus your marketing message and investment.
  • How easy is it (and how much will it cost you) to acquire a customer? If you’re selling enterprise software, this may require a significantly larger investment than a coffee shop.
  • How much money and effort will it cost to deliver the value you would like to be offering?
  • How long will it take to get to market? A month? A year? Three years?
  • How much up-front investment will you need before you can begin?
  • Will your business continue to be relevant as time passes? A business that repairs iPhone X screens will only remain relevant so long as the iPhone X sticks around. If your business is only relevant for a specific period of time, you will also want to consider your future plans.

If you like, you can even take things a step further and consider the consumer needs currently not being met by businesses in the industry. This is a good time to take a look at potential competitors. And remember, the presence of competitors is oftentimes a good sign! It means that the market for your product or service already exists, so you know that you have potential customers who are willing to spend money on your product or service.

While you’ve got the time, learn as much as you can about your competitors, about what they provide to their customers, how they attract attention, and whether or not their customers are happy. If you can figure out what’s missing before you even get started, your job will be made that much easier when you do finally set up shop.

4. Set up your business

Realistically, registering your business is the first step toward making it real. However, as with the personal evaluation step, take your time to get to know the pros and cons of different business entities.

If at all possible, work with an attorney to iron out the details. This is not an area you want to get wrong. You will also need to get the proper business licenses and permits. Depending upon the business, there may be city, county, or state regulations as well. This is also the time to check into insurance and to find a good accountant.

Types of business formations include:

  • Sole proprietorship
  • Partnership
  • Corporation
  • Limited Liability Company (LLC)

Spend some time getting to know the pros and cons of each business formation. If you need help, we’ve got a full guide on Legal Entities, Licenses, and Permits.

While incorporating can be expensive, it’s well worth the money. A corporation becomes a separate entity that is legally responsible for the business. If something goes wrong, you are less likely to be held personally liable.

Other things you will need to do include deciding on a business name and researching availability for that name.

5. Start the planning process

“Our goals can only be reached through the vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.” 

– Pablo Picasso

If you will be seeking outside financing, a business plan is a necessity. But, even if you are going to finance the venture yourself, a business plan will help you figure out how much money you will need to get started, what it will take to make your business profitable, what needs to get done when, and where you are headed.

In the simplest terms, a business plan is a roadmap—something you will use to help you chart your progress and that will outline the things you need to do in order to reach your goals. Rather than thinking of a business plan as a hefty document that you’ll only use once (perhaps to obtain a loan from a bank), think of it as tool to manage how your business grows and achieves its goals.

While you might use your business plan as part of your pitch to investors and banks, and to attract potential partners and board members, you will primarily use it to define your strategy, tactics, and specific activities for execution, including key milestones, deadlines and budgets, and cash flow.

In fact, the business plan does not have to be a formal document at all if you don’t need to present your plan to outsiders. Instead, your plan can follow a Lean Planning process that involves creating a pitch, forecasting your key business numbers, outlining key milestones you hope to achieve, and regular progress checks where you review and revise your plan.

If you aren’t presenting to investors, don’t think of this as a formal pitch presentation, but instead a high-level overview of who you are, the problem you are solving, your solution to the problem, your target market, and the key tactics you will use to achieve your goals.

Even if you do not think you need a formal business plan, you should go through the planning process anyway. The process will help to uncover any holes or areas you have not thought through well enough. If you do need to write a formal business plan document, you should follow the outline below.

The standard business plan includes nine parts:

  • The Executive Summary
  • Target Market
  • Products and Services
  • Marketing and Sales Plan
  • Milestones and Metrics
  • Company Overview
  • Management Team
  • Financial Plan
  • Appendix

If you would like detailed information on how to write a business plan to present to banks or funders, there are plenty of online resources, including our own comprehensive guide.

You will also find hundreds of sample plans for specific industries on this very website. Use them at your leisure but be prepared to adapt them to suit your precise needs. No two businesses are the same!

Types of business plans:

If you are simply creating a business plan in order to stimulate a discussion with potential partners and associates, you may want to consider opting for a “startup plan,” also known as a feasibility plan. As your business grows you can flesh out the sections as you see fit.

In contrast to the standard plan and the startup plan, is the operations or annual plan. This type of plan is used for internal purposes and primarily reflects the needs of the members of the company. This type of plan is not intended for banks and outside investors. You will use it either to plan your company’s growth or expansion or to set company-wide priorities.

If the latter is true and you are using the plan in order to direct your internal strategy, you are creating a strategic plan, a type of plan that will include a high-level strategy, tactical foundations of the strategy, specific responsibilities, activities, deadlines and budgets, and a financial plan.

6. Have a plan for funding

Depending on the size and goals of your venture, you may need to seek financing from an “angel” investor or from a venture capital firm. But, most small businesses begin with a loan, financing from credit cards, help from friends and family, and so on.

Investment and lending options include:

  • Venture capital
  • Angel investment (similar to venture capital)
  • Commercial (banks)
  • Small Business Administration (SBA) Loans
  • Accounts receivable specialists
  • Friends and family
  • Credit cards

For in-depth information on funding, see our complete guide on how to get your business funded, which includes detailed information on each of the above-mentioned options.

Note: A beautifully fleshed-out business plan does not guarantee you will get funded. In fact, according to Guy Kawasaki, the business plan is one of the least influential factors when it comes to raising money.

To stand a realistic chance of getting hold of the funds you need to get started, you’d be better off first focusing on your “pitch.” Not only will it be easier to fix because it contains less, but you’ll also get feedback on it—most investors don’t bother reading the full business plan, though they may still expect you to have it.

It’s also much easier to turn a pitch into a business plan than it is to pare back your plan.

7. Set up your space

Your business plan has been laid out, the money is in the bank, and you’re ready to go. If your business is online and you won’t need a storefront, you’re probably looking at building your website and choosing a shopping cart solution. Maybe you’ll be able to work out of a home office or a co-working space instead of renting or buying office space. But if your business needs a dedicated brick and mortar location, there are many considerations.  

Finding a location. Negotiating leases. Buying inventory. Getting the phones installed. Having stationery printed. Hiring staff. Setting your prices. Throwing a grand opening party.

Think through each of these steps carefully. Your business location will dictate the type of customer you attract, what types of promotions you can run, and how long it will take you to grow. While a great location won’t necessarily guarantee your success, a bad location can contribute to failure.

As you’re thinking about where you want to set up shop (including the city and state), consider the following:

  • Price: Can you realistically afford to be where you want to be? If not, or if you’re cutting it fine, keep looking.
  • Visibility: Will people easily be able to find you? Will they see your promotions and offers? Are you in the center of town or further out? How will this affect you?
  • Access to parking or public transportation: Can people easily find you from available parking options and transportation routes? If they have to look too hard, they may give up.
  • Distribution of competitors: Are there many competitors close to you? If so, this may be a sign that the location is premium for the clientele you wish to attract. It may also mean you do no business. Consider carefully how you wish to approach this type of situation.
  • Local, city, and state rules and regulations: Look into regulations, as areas may be more stringent than others. Ensure there are no restrictions that will limit your operations or that will act as barriers to your store.

Your marketing will set the stage for the future of your store. It will set expectations, generate hype (if done well), bring business in from day one and ensure that people know where you are and what they can expect from you.

Your store’s layout, design and placement of your products will decide not only the overall atmosphere of the store but what products people see and buy. Consider the areas you want well lit; how you will display products (if necessary); what various colors will make people feel, and how people will move through your store.

There are reams of literature on why we buy what we do, all of it fascinating and much of it informative. Begin thinking about how you shop—this will get you to think more critically about your own store.

Consider: placing products low on shelves will mean that people are unlikely to see them and therefore unlikely to buy them, whereas placing them at eye-level will mean they’re seen first and are therefore probably more likely to be purchased.

Your choice of products and how you decide to price them will create a reputation. Rather than stock everything of a similar price range from one or two catalogs, consider only choosing those items that will create the feel you want to become known for.

If you’re a service business, build your services in a similar manner, considering your different clientele and the value they will get from the different options you have on offer. If a very affordable package will cheapen your brand, consider excluding it. If a pricier option will limit your clientele too drastically, maybe cut back on some of the services included.

8. Prepare for trial and error

Whether you’re starting your first or your third business, expect to make mistakes. This is natural and so long as you learn from them, also beneficial.

If you do not make mistakes, you do not learn what to do less of and what to emphasize. Be open-minded and creative, adapt, look for opportunities, and above all, have fun!

The great thing about owning your own business is that you get to decide what you want to do and where you’ll grow.

How To Set Up Apache2 Virtual Hosts on Ubuntu 16.04 / 18.04 / 18.10

Here is how you can set up Apache2 Virtual Hosts on Ubuntu. In particular on Vultr’s instance i.e. Ubuntu 16.04 / 18.10 and 18.04 LTS.

Apache2 Virtual Hosts can run more than one website on a single server machine. With Virtual Hosts, you can specify the multiple site document roots, define a separate security policy for each site, use different SSL certificates and much more.

Prerequisites
Have an Ubuntu 16.04 x64 / 18.01 x64 / 18.10 x64 instance.
Logged in as a root with sudo privileges.
You will also need to have Apache2 installed by following these instructions.
To get started with the set up of Apache2 Virtual Hosts, follow the steps below:

Step 1: Create the Directory Structure
The first step that we are going to take is to create a directory structure that will hold the website data and will be serving to visitors. The document root is the directory where the website data for a domain name is stored. You can define the document root to anywhere you want but in this article, we will use the default document root which is /var/www/html and our directory structure will be

/var/www/html/
|– yourdomain1.com
| |__ public
|– yourdomain2.com
| |__ public
|– yourdomain3.com
| |__ public
We will create a directory here for the virtual hosts we plan on making. Within each of these directories, we will create a public folder that will hold our actual website data. This gives us some flexibility in our hosting.

You can create directories by using the following command:

sudo mkdir -p /var/www/html/yourdomain1.com/public
sudo mkdir -p /var/www/html/yourdomain2.com/public
sudo mkdir -p /var/www/html/yourdomain3.com/public
Step 2: Grant Permissions
As we are running the commands as a sudo user and the newly created files and directories are owned by the root user.

To avoid any permission issues we can change the ownership of the domain document root directory to the apache user (www-data):

sudo chown -R www-data:www-data /var/www/html/yourdomain1.com/public
sudo chmod -R 755 /var/www/html/html/yourdomain1.com/public
Step 3: Create a Virtual Hosts
By default, Apache2 Virtual Hosts on Ubuntu configuration files are stored in /etc/apache2/sites-available directory and can be enabled by creating symbolic links to the /etc/apache2/sites-enabled directory.

Open your editor of choice and create the basic Virtual Host configuration file in /etc/apache2/sites-available/yourdomain1.com.conf with the following code.


Options FollowSymLinks
AllowOverride None
Require all denied


Options -Indexes +FollowSymLinks
AllowOverride All


ServerName yourdomain1.com
ServerAlias www.yourdomain1.com
ServerAdmin webmaster@yourdomain1.com
DocumentRoot /var/www/html/yourdomain1.com/public

ErrorLog ${APACHE_LOG_DIR}/yourdomain1.com-error.log
CustomLog ${APACHE_LOG_DIR}/yourdomain1.com-access.log combined

To enable the new virtual host file we need to create a symbolic link from the virtual host file to the sites-enabled directory, which is read by apache2 during startup. To enable the virtual host is by using the a2ensite helper i.e.

sudo a2ensite yourdomain1.com
sudo systemctl restart apache2.service
Once done, test the configuration for any syntax errors with:

sudo apachectl configtest
If there are no errors you will see the following output:

Syntax OK
Now that you have your virtual hosts configured, you can test your set up by opening any browser and browse to the server domain name. You should see that everything is working correctly.

Conclusion
You have learned how to set up an apache2 virtual host configuration to host multiple domains on Ubuntu server. You can repeat the steps we outlined above and create additional virtual hosts for all your domains.